Day 1

Day 1

Woke up

Drank 1L of water with 1 juice of a lemon.

Breakfast

1 Banana 

1tsp of Chia seeds on banana

Small bowl of Little Bird Granola with Almond milk

Lunch

Millet with Avocado, Vegetables, Sesame and Mint Salad

RECIPE FROM "Everyday Raw Detox"

Hour Cardio workout - Boxing

Snack

Bliss Balls 

&

Clean and Lean Smoothie

RECIPE FROM "Everyday Raw Detox"

Dinner

1 Piece of Steak

1/2 Cooked Kumera

Rocket & watercress salad with a drizzle of olive oil and balsamic oil

thealt xx

(if you would love the recipes from the books I mentions email me alt.amytodd@gmail.com)